Unlessyou have hypertension, a heart disorder, or are otherwise at risk for heart problems, energy drinks probably won't hurt you. Caffine puts stress on the heart which, while harmless to healthy people, can trigger other diseases. Sugary drinks. Risk of getting kidney stones. But everything is bad for you in excess.Reigenergy drinks can be unhealthy. It does enhance exercise and focus, 16-oz. a with 300 mg caffeine and no sugar. Sucralose, an artificial sweetener, is used to sweeten drinks with zero grams of sugar. Although these may sound appealing, an overdose may occur. As long as you drink within reason, Reign has no negative effects. Energydrinks are marketed to increase alertness and energy levels, but they also have high sugar, caffeine, and other substances that may be harmful to health. Learn about the risks of energy drinks for
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Energydrinks are a popular dietary supplement that can contain caffeine, sugar and other ingredients. Caffeine can have positive and negative effects on health, depending on the dose and the
Summary Experts and energy drink manufacturers advise against consuming energy drinks while pregnant or breastfeeding. That's because ingredients like high levels of caffeine, herbs, and vitamins may not be safe during pregnancy and lactation. Read labels carefully and limit your daily caffeine intake to 200 mg while pregnant. For10% off your first purchase: to Squarespace for sponsoring this week's Myth Bust Monday!Subscribe here: ‣ http://bitHowBad Are Energy Drinks for You, Really? Beverages that claim to boost energy naturally appeal to a sleep-starved population — but how effective and how safexVNMqWL.